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Speedo Swimming Week 7: Strenghten your core

Published on November 15th, 2014 | by Elverys Blog

FIRE up your fitness results with technique tweaks and core exercise that promise to improve your strength and body positioning. Our world-leading elite swim coach, Fred Vergnoux, divulges his expert pro tips in his latest blog ... Read More


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Our #RealRugby Moments Winner is…

Published on November 6th, 2014 | by John Carey

THANK you so much for all your entries to our #RealRugby Moments competition! We had 100′s of entries but there can only be one winner (well actually 3 including runner up prizes)! We had some amazing ... Read More


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